Physical Activity Breaks‚Äč

Having a PA break for at least 2 minutes every hour helps to keep the brain attentive to improve

focus and achievement.

"Syd Shuffle"

Short dance from "Ice Age."

https://www.youtube.com/watch?v=uMuJxd2Gpxo 

"Get Sweaty"

Teachers can sign up for free daily physical activity videos on the Internet.
http://www.getsweaty.com

"Fit Kids"

Promoting healthy, active lifestyles for underserved kids
http://www.fitkids.org

"GoNoodle"

Free activity breaks.
https://www.gonoodle.com/home

"Instant Recess"

10 minute inside recess break. 
https://www.youtube.com/watch?v=CHiwiTZtl7Q

"10 Simple Activities to Encourage PA in the Classroom"

http://www.yourtherapysource.com/files/10_simple_activities_classroom.pdf

"Activity Works"

Physical activity for grades K-2.
http://activityworks.com

"Active Academics"

Incorporating physical activity into content lessons. 
http://www.activeacademics.org

"The Walking Class"

Strategies for walking while learning.
http://www.everybodywalk.org/partners/1429-the-walking-classroom.html

PHYSICAL ACTIVITY DVDS

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