Physical Activity Breaks‚Äč

Having a PA break for at least 2 minutes every hour helps to keep the brain attentive to improve

focus and achievement.

"Syd Shuffle"

Short dance from "Ice Age." 

"Get Sweaty"

Teachers can sign up for free daily physical activity videos on the Internet.

"Fit Kids"

Promoting healthy, active lifestyles for underserved kids


Free activity breaks.

"Instant Recess"

10 minute inside recess break.

"10 Simple Activities to Encourage PA in the Classroom"

"Activity Works"

Physical activity for grades K-2.

"Active Academics"

Incorporating physical activity into content lessons.

"The Walking Class"

Strategies for walking while learning.


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