Physical Activity Breaks
Having a PA break for at least 2 minutes every hour helps to keep the brain attentive to improve
focus and achievement.
Short dance from "Ice Age."
Teachers can sign up for free daily physical activity videos on the Internet.
Classroom physical activity breaks
Promoting healthy, active lifestyles for underserved kids
Free activity breaks.
10 minute inside recess break.
"10 Simple Activities to Encourage PA in the Classroom"
Physical activity for grades K-2.
Incorporating physical activity into content lessons.
"The Walking Class"
Strategies for walking while learning.
PHYSICAL ACTIVITY DVDS
Child Workout DVDs
Billy Blanks - Tae Bo Kicks
DanceX: Fun Dance and Exercise for Kids with Great Music